Steamed rice nutrient content

in 1 dose
in 100g
Energy content
522.8 kcal375.6 kcal
2187.5 KJ
1571.5 KJ
Fat from which
10.7 g7.7 g
saturated fatty acids
1.5 g1.1 g
Carbohydrate from which
94 g67.5 g
0.3 g0.2 g
7.9 g5.7 g
139.2 g

The zone dose is 50% of the normal dose.

Ingredients: black pepper, cooking oil, rice, salt, red onion