Pancakes with blueberry jam nutrient content

in 1 dose
in 100g
Energy content
181.9 kcal331.9 kcal
761 KJ
1388.7 KJ
Fat from which
7.7 g14 g
saturated fatty acids
1 g1.9 g
Carbohydrate from which
26.4 g48.1 g
9.8 g17.9 g
1.8 g3.2 g
54.8 g

The zone dose is 50% of the normal dose.

Ingredients: blueberry jam, cooking oil, fine flour, granulated sugar, powdered sugar, salt, saline water