fresh salad bed with optional dressing nutrient content


 
in 1 serving
in 100g
Energy
100.0 kcal25.0 kcal
 
418.4 KJ
104.6 KJ
Fat
3.8 g1.0 g
saturated fatty acids
2.2 g0.6 g
Carbohydrate
8.3 g2.1 g
sugar
8.2 g2.1 g
Protein
5.0 g1.3 g
Weight
400.0 g 

The zone dose is 50% of the normal dose.


Ingredients: yogurt, iceberg lettuce, tomato, cucumber