Cottage cheese pancakes nutrient content


 
in 1 serving
in 100g
Energy
153.1 kcal307.5 kcal
 
640.7 KJ
1286.5 KJ
Fat
9.0 g18.0 g
saturated fatty acids
1.9 g3.9 g
Carbohydrate
15.0 g30.1 g
sugar
2.6 g5.2 g
Protein
3.2 g6.5 g
Weight
49.8 g

The zone dose is 50% of the normal dose.


Ingredients: cooking oil, fine flour, granulated sugar, powdered sugar, salt, sour cream, cottage cheese, saline water